Run. Ralph. Rally. Ralph. Repeat. Ralph. Repeat. Run. Ralph. Rally. Ralph. Run. Rally. Ralph. Run. Repeat. Repeat. Run. Rally.
Friday, July 29, 2011
We Can Go All The Way, Baby!
I ran 6 miles on Monday. It was really hot and humid so it was a tough run. I have a hard time breathing when it is so humid out. However, there were a couple hills involved and I ran one hill twice, sprinting as fast I could the second time to beat my first time up the hill. I beat my first time significantly. Just trying to build up some endurance. I didn't have a playlist - had a running partner and we talked. I didn't run on Wednesday, but did a strength training/cardio class at the YMCA. I must say I was not motivated by the playlist during that class - not a good one. Today would be another running day for me, but I am at home with a diarrhea baby while all the rest of the family went to Valleyfair. Running not going to be an option today. I am definitely going to try to go tomorrow. So far the farthest I have run is 8 miles. I need to try a 10 ASAP. ~ Lori ~
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