The Ghost And The Darkness

So I tried running at just before 5 today - And then my sister called me - And then I was going to walk out the door again, but then my brother called me...2 great excuses not to run!  But eventually I got in my run...in the dark.


 
Miles:  3.22
Time:  31:12
Pace:  9:41

Good job on your 10 mile run sis!