I ran on the treadmill last Friday and ran on the indoor track last night. My time/pace was definitely not as good as when I run outside. I would guess that my time isn't as good for the treadmill run because there was a lot of incline going on, since I had it set for a run in the Northern Rockies. I am thinking that I run faster/do better running outside because I have a place to run to, not just running for a certain amount of time. I guess some goals just push us to be better...
I am happy to report that the Apple store gave me a brand new IPOD. I am no longer swearing their name. To celebrate, I put together a brand new play list that I listened to last night. I don't have it with me right now, I will have to post later tonight. I know that it will quickly become AT's favorite.
I also wanted to be sure everybody knew that this weekend is Bria's big race. Just in case you have a little extra time to send her a text wishing her good luck....
Friday:
5.5 miles (Northern Rockies/Downtown Chicago Virtual Run)
12:00 pace
Monday:
5.5 miles (100 laps around the track)
10:00 pace
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