Still trying to catch my breath from my run. It wasn't freezing outside, but it was cold enough where I am still wheezing and coughing 2 hours later.
Had a good run - especially considering it was at the end of a long week...and I worked and was on my feet running around all day today.
It is now time to go train my liver.
Saturdays Run:
Miles: 4.09
Time: 33:45
Pace: 8:15
Run Time Temp: 44 degrees
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