Got in another treadmill workout today - And just like my last run I struggled through it. Today I was being entertained by watching a man in a neck brace and a back brace just dominate an elliptical in front of me...it was pretty impressive. I ran for almost 40 minutes and he started before I did and I finished before he did. Yep, he was being a show off...annoying.
Mondays Run:
Miles: 4.5
Time: 37:30
Pace: 8:20
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