I had one of THOSE workouts last night...
Not feeling well - actually felt like I wanted to vomit, tired
Not feeling strong - actually had to decrease weights rather than put more on
- didn't have mental stamina to "breathe through the pain"
- gave up easily
Not feeling gratitude - wasn't really happy that I was able to work out
- just wanted to go home
- was just "putting in my time"
Did my boot camp class and skipped Tabatas.
Never going to make it to the finish line with this kind of training.
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