Did a little speed work today at PF...Nothing too interesting. Its getting a little bit more crowded @ PF...all those college kids need to get toned up before March...gotta look good on spring break! Do you miss having college kid problems like that???
Thursdays Run:
Jog 1/2 mile @ 9:00 pace
Run 1/2 mile @ 7:03 pace
Walk 1/10 mile
Run 1/2 mile @ 7:03 pace
Walk 1/10 mile
Run 1/2 mile @ 7:03 pace
Walk 1/10 mile
Run 1/2 mile @ 7:03 pace
Walk 1/10 mile
Run 1/2 mile @ 7:03 pace
Walk 1/10 mile
Run 1/2 mile @ 7:03 pace
Making good progress towards having a great run in May
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