Even though it was 60+ degrees outside today, I went to PF and ran on the treadmill so I could watch hoops during my long run...I ended up running a half marathon today on the treadmill and it felt really good. So good that I put up my fastest half marathon time by a long shot...not too shabby! I even had enough energy left over to take the big dog for a 4 mile walk...as I look to my left on the couch...she is sleeping like a baby...notice she needs to use pillows...spoiled rotten...it must be tough to be a puppy. See below...
Anyway, I am really excited about how the run went today...hopefully I can shave a little more time off that before May rolls around. Here is my run...and yes, my legs are now sore and I am not running tomorrow!
Sundays Run:
Miles: 13.1
Time: 1:43:30
Pace: 7:54
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