The map of my run is below along with the elevation. Boo Boo, I noticed that your runs have been awful flat...don't be scared to mix in 1 hill a week! Boom.
Sundays Run:
Miles: 3.35
Time: 29:10
Pace: 8:42
Sunday, July 22, 2012
Hailing From Rock Bottom, Loserville, Nothing Town
Shorter run today - My body is a little sore. Its been a while since I have ran this much in a week. Its a good sore. I did finish my run by tackling the hill that gets me back up to the house. I didn't take the toughest way up, but no matter what way you go, its no picnic. So, kudos to me. When I got to the top of my hill...this is exactly what it looked like and I felt like...
The map of my run is below along with the elevation. Boo Boo, I noticed that your runs have been awful flat...don't be scared to mix in 1 hill a week! Boom.
Sundays Run:
Miles: 3.35
Time: 29:10
Pace: 8:42
The map of my run is below along with the elevation. Boo Boo, I noticed that your runs have been awful flat...don't be scared to mix in 1 hill a week! Boom.
Sundays Run:
Miles: 3.35
Time: 29:10
Pace: 8:42
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