On Monday I ran 6.5 miles in 1 hour and 12 minutes. This is the longest run I have completed since the half marathon. I felt pretty good, even if it was 102 degrees. I worked on my tan a little bit too!
Yesterday, I went for about a 2 mile run outside, nothing too great...but it was fun to run outside again.
Tonight I went back to the treadmill for another 2 mile run.
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