I didn't feel like running at all today - but managed to get to PF and run 4 miles. I didn't set any speed records but I did get a good sweat. I ran 26 miles this week, which is a personal high for me. Going to take Saturday off and get back at it on Sunday.
Fridays Run:
Miles: 4.0
Time: 33:26
Pace: 8:21
No comments:
Post a Comment