I took it easy on my long run today and only put in 5 miles. I am trying not to over do it...never thought I would have to be careful not to run too much.
Great news today...I saw Paul's doppleganger at the gym today....he was on the elliptical behind me while I was cooling down on the stationary bike. It was quite distracting..I could watch him in the mirror that was in front of us.
Sundays Run:
Miles: 5.0
Time: 39:34
Pace: 7:54
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