Thursday, January 12, 2012

5K

Back at it again today!  I am getting back in swing of things...the run felt pretty good today.  I had my Wiff (wife) running on the treadmill to my right and of course the back brace / neck brace guy (who is down to just the back brace) was still dominating his same elliptical right in front of me.  You could say that all was right in my world.


So my best 1/2 Marathon time is 1:51:46 (8:32 pace) - I have no doubt I can put up an even better time this May (as long as there is not a blizzard).



Thursdays Run:
Miles:  3.1
Time:  26:22
Pace:  8:30

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