Should have run outside today since it was 60 degrees here!!! But I am in love with the treadmill..okay, not really. But what I do like about the treadmill is that I can control how fast I have to run - and for right now, that is what I need. I am trying to push myself into being able to run 7:30 minute miles..and I don't know what that feels like running on my own...so I am going to stick to the treadmill for a while...
Good run today!
Wednesdays Run:
Miles: 5.0
Time: 39:27
Pace: 7:53
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