Wednesday, August 31, 2011

It Was A Good Month!

Today is the last day of the month and the first full month of running and I am pretty happy with what I did this month.  I have nothing to compare it to since I have never kept track of how much running I do. 

My run for today...I am noticing my pace has slowly been getting better -
Miles:  5.24
Time:  47:15
Pace:  9:00

August Totals
Miles:  62.67
Time:  9.86 hours
18 workouts for 8, 532 calories burned


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