I ran yesterday to try to get a little of the soreness out of my legs from my run on Monday...and that went as well as could be expected.
Tuesday Run:
Miles: 2.24
Time: 18:16
Pace: 8:10
I also went on a run with Erica tonight. It was a beautiful night for a run! My legs are still a little sore from Sunday.
Wednesday Run:
Miles: 2.12
Time: 25:01
Pace: 11:47
I dragged your pace down by 3.5 minutes! Pokey pokey over here has to walk some of the time : )
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