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Friday, March 9, 2012

Half Marathon Fueling

Pretty good video on how you should fuel your body during a half marathon...

http://bcove.me/nwyadnry

Posted by Siblings at 8:10 PM

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Race Results

Fargo 1/2 Marathon 2012 (May 19th) (CB)
Fargo 1/2 Marathon 2012 (May 19th) (BS)
Fargo 1/2 Marathon 2012 (May 19th) (AT)
Fargo 1/2 Marathon 2012 (May 19th) (LS)
Bing Bridge Run 1/2 Marathon (May 2012) (ET)
Chilly Chili 5K 2012 (January 29th) (AT & ET)
Octoberfast 10K 2011 (October 15th) (AT)
Octoberfast 5K 2011 (October 15th) (ET)
Fargo 1/2 Marathon 2011 (May 21st) (BS)
Fargo 1/2 Marathon 2010 (May 18th) (AT)
Fargo 1/2 Marathon 2010 (May 18th) (BS)
Gaelic Gallop 8K 2010 (March 13) (AT)
Fargo 1/2 Marathon 2009 (May 9th) (BS)
Gaelic Gallop 2009 (March 13th) (AT & BS)
Fargo 1/2 Marathon 2008 (May 17th) (AT)
Fargo 1/2 Marathon 2008 (May 17th) (BS)
Fargo Marathon 2007 (May 19th) (AT)
Fargo 1/2 Marathon 2006 (May 24th) (AT)
Fargo 1/2 Marathon 2006 (May 24th) (BS)
Earth Day 1/2 Marathon 2006 (April 15th) (AT)

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