In AZ this week doing work -- job: check; apartment: check; and managed to get a couple of runs in w/Courtney: one @ 4.5 mi and one @ 4 mi. Wasn't too bad since we went early in the day. No sunburn or blisters to report. Considering this trip a success!
Courtney has a more formal/organized training plan, w/longest run of 7mi. Sounds like she is adding a mile to her long runs each week.
What A Rush
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