Thursday, May 10, 2012

Last Long One

Today was my last long run before race day.  My legs were sore and I pushed myself pretty hard today.  Just need to squeeze a few short runs in before next Saturday.

Thursday Run
Miles:  10
Time:  1:17:50
Pace:  7:46

Its still more than a week out...but here is what the forecast looks like for race day...
Showers  60% chance of rain...Wind NNW @ 12 mph / High 72 - Low 51

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