As Aaron mentioned, I got started with map my run last Thursday....I like the program because it tracks everything for me. Since last Thursday, I completed 10 different runs and a total of 28 miles..... It will make it easier for me to have goals on a week by week basis.
I ran outside today for 2.8 miles. I love running outside so much more than running on the treadmill...even if it is 100 + degrees outside. Today it was only 98 degrees outside (thank goodness for the rain this morning), so I took advantage of the cool weather.
Oh, and I did go for a short bike ride today also to air up the tires on the bike.....so that counts in my training too!
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