Wednesday, July 18, 2012

Long run.......

On Monday I ran 6.5 miles in 1 hour and 12 minutes.  This is the longest run I have completed since the half marathon.  I felt pretty good, even if it was 102 degrees.  I worked on my tan a little bit too!

Yesterday, I went for about a 2 mile run outside, nothing too great...but it was fun to run outside again.

Tonight I went back  to the treadmill for another 2 mile run.

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